6 weeks to a better Ghost

We want to seek God with our whole hearts, bodies, and souls, so we're going to seek Him 6 weeks at a time.

6 weeks to a better Ghost

Postby chad_ghost on Mon Nov 12, 2007 10:56 pm

Day 1-

Spirtually- said some prayers this morning. I have to pray to get me up at 6:30.

Exercise- 20 minutes cardio (Cross trainer machine, like an eliptical)
Chest press: 3 sets of 12
Leg press: 3 sets of 12
Hanging leg lifts (Abs): 3 sets of 12

Read- Nothing yet. Will be reading in Isaiah, one chapter 38.

Foul ups today- none
Need to keep focused on God and not on me.
Last edited by chad_ghost on Tue Nov 13, 2007 1:40 pm, edited 1 time in total.
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Postby andrwfields on Tue Nov 13, 2007 12:35 am

Whoo Hoo! :D

I'm so glad to see everyone jumping in on this action! Welcome aboard Chad!
"...An Apology. If you met me between 1987 and 2005 and I told you, "I'll pray for you," that was a lie. Never happened. I probably didn't pray for you. And that's not cool." - Prodigal Jon from StuffChristiansLike.blogspot.com
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Postby JustAGrl on Tue Nov 13, 2007 10:04 pm

Wow, I am impressed by your exercise routine. I need to get going on one for myself.

Awesome start!

One might even say.....pure awesomeness. ;)
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Re: 6 weeks to a better Ghost

Postby chad_ghost on Wed Nov 14, 2007 8:13 am

Day 2-

Spirtually- said some prayers this morning. Pretty much the only way I get out of bed. Prayer before reading at bedtime.

Exercise- Helped with Upward basketball at my church. Played a little bit of 2-on-2 and some 21. Not a lot of exercise, but I pushed myself in that little bit I did play.

Read- Read in Isaiah, one chapter 38.

Foul ups- none for the second day. Looks like I'm 5 days without.

Need to focus on God and Africa, and work on raising support and getting the word out.
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Re: 6 weeks to a better Ghost

Postby chad_ghost on Thu Nov 15, 2007 8:58 am

Day 3-

Spirtually- said some prayers this morning. Prayer for a friend in the hospital with staph.

Exercise- None. Forgot my workout shoes, then went car shopping with dad.

Read- Read in Isaiah, one chapter 39.

Foul ups- None. 6 days and counting.

Television- Watched Pushing Up Daisies, then some Stargate, Mythbusters, and a Futurama. Want to control my tv experience. It is a big catalyst for my problems.

Tired. Went to bed too late. Like others here, I need to work on that.
Goal for tomorrow: be less lazy.
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Re: 6 weeks to a better Ghost

Postby chad_ghost on Thu Nov 15, 2007 7:48 pm

Day 4-

Spirtually- Pray just to get out of bed. Pray for every meal. A daily deal.

Exercise- 20 minutes cardio (Cross trainer machine, like an eliptical)
Back Extensions: 3 sets of 12
Tricep Pulldowns: 3 sets of 12
Hanging leg lifts (Abs): 3 sets of 12
Ab Machine- 3 sets of 12
Lat Pull Downs- 3 sets of 12
Chest Fly- 3 sets of 12

Read- Nothing yet. Will be reading in Isaiah, chapter 40.

Foul ups- none, but been very tempted thus far.

Thought for today: God is bigger than my sin.
chad_ghost

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Postby chad_ghost on Fri Nov 30, 2007 7:07 pm

Let's see. I haven't posted in 15 days here on the board. Reasons why:

1- fell of the wagon many days in a row.
2- realized that my improvement ideas were different.

I don't really need to get in better shape or lose weight. I work out regularly now, so it's not something that I need to change.

My goals now are focused on prayer, Bible reading, my trip to Africa, and overcoming that sin of mine...
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Postby JustAGrl on Fri Nov 30, 2007 8:14 pm

We missed you. :)

Sounds like a good idea to focus on the things you need to work on or change.
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Postby andrwfields on Fri Nov 30, 2007 11:37 pm

Glad to see you back Bro!
"...An Apology. If you met me between 1987 and 2005 and I told you, "I'll pray for you," that was a lie. Never happened. I probably didn't pray for you. And that's not cool." - Prodigal Jon from StuffChristiansLike.blogspot.com
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Postby andrwfields on Mon Dec 10, 2007 10:03 am

How's it going now?
"...An Apology. If you met me between 1987 and 2005 and I told you, "I'll pray for you," that was a lie. Never happened. I probably didn't pray for you. And that's not cool." - Prodigal Jon from StuffChristiansLike.blogspot.com
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Postby chad_ghost on Mon Dec 10, 2007 1:56 pm

andrwfields wrote:How's it going now?

Hit or miss. Not much thought about the 6 weeks deal with other things happening.
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